Hopkinton Parks and Recreation
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Outdoor Yoga and Hiking for Adults

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Yoga Outside
Join Ritu Kapur of SOHUM Yoga and Meditation for an outdoor class of yoga and hiking. We will meet on Friday mornings at the Emerald Hill Soccer field. We will start with 15 minutes of yoga to warm up the body, followed by a hike in the woods for 35-45 minutes. Time permitting we will end with a short meditation. Please bring water and bug spray. Light hiking shoes are recommended.

Yoga and Hiking is appropriate for adults at all levels. Email the instructor with any concerns about injuries: ritu.kapur@sohum.org

Classes will begin at Emerald Hills field near 46 Greenwood Road.

Equipment required
  • Water bottle
  • Yoga mat
  • Light Hiking Shoes suggested
  • Bug spray

About the Instructor
Ritu Kapur, founder of Sohum Yoga as been teaching yoga to people of all ages for over 12 years. She has been a resident of Hopkinton for 17 years. Find out more about Ritu at www.sohum.org

General Information
Location: Emerald Hills Field, 48 Greenwood Road
Session 1 Fridays, September 16-October 14th
Session 2 Fridays, November 4-December 16 (excludes 11/25)
Time: 9:15-10:15 am
Ages: 18+
Cost: $120.00

* Adjustments and discounts will be applied during checkout if applicable. *

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